Gratitude Journal

20 October 2024

Embrace a healthier, more mindful lifestyle with this Gratitude & Self-Care Planner. Gratitude is food for your soul.

Designed to help you focus on self-love, gratitude, and mental wellness, this planner offers guided prompts and sections to help you reflect, track your emotions, and practice self-care every day. Perfect for anyone looking to build a consistent mindfulness routine or manage stress and anxiety.

What is in the Journal

Daily Gratitude - Weekly Gratitude

Monthly Gratitude - The 5-Minute Journal

Gratitude Bank - Gratitude Jar

Gratitude Letter - Bedtime Reflection

Journaling Notes - Journaling Prompts

Self-Care Checklist - Morning Mantras

Habit Trabit - Mood Tracker - Smart Goals

30-Day Safe-Care Challenge

…..And much more

 

This pack includes 40+ different pages,’

Sizes - A4 & US Letter

Start your journey to mental clarity and well-being today with this beautifully designed self-care planner!

How to view and access this course.
  • You will receive a link to a Google Drive Folder that will access the folder with all the components.
  • The journal is in PDF format
  • You can view and print with a PDF reader
  • If you wish to do this digitally - The Goodnotes App and Tinywow.com will allow you to write and type digitally.

 

 

Unlock the power of your mind and manifest your dream career with this transformative course!

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